Carrot – Fresh and crunchy carrot ideal for salads, soups, and juices. Rich in vitamin A and antioxidants, it promotes good vision and overall health.

Beetroot – Fresh and nutritious beetroot perfect for salads, juices, and soups. Rich in fiber, vitamins, and antioxidants, it supports heart health and boosts energy.

Radish – Fresh and crisp radish ideal for salads, pickles, and soups. Low in calories, rich in fiber and vitamin C, and great for digestion.

Calabash Gourd – Fresh calabash gourd ideal for curries and soups. Light, nutritious, and rich in vitamins, it is perfect for a healthy diet.

Ash Gourd – Fresh and healthy ash gourd perfect for soups, curries, and desserts. Low in calories, it aids digestion and keeps you hydrated.

Lady’s Finger (Okra) – Fresh and tender okra ideal for curries, stir-fries, and soups. Rich in fiber, vitamins, and minerals, it promotes digestion and overall health.

Cauliflower – Fresh and firm cauliflower perfect for curries, fries, and snacks. Rich in vitamins and fiber, it adds taste and nutrition to your daily meals.

Cabbage – Fresh green cabbage ideal for salads, stir-fries, and curries. Crisp, nutritious, and rich in vitamins and fiber for a healthy meal.

Cucumber – Fresh and juicy cucumber ideal for salads, sandwiches, and smoothies. Keeps you hydrated and adds a cool, crisp taste to every bite.

Onion – A staple kitchen ingredient known for its strong flavor and aroma. Used in curries, salads, and gravies, it adds taste and texture to almost every dish.