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Ash Gourd – Fresh and healthy ash gourd perfect for soups, curries, and desserts. Low in calories, it aids digestion and keeps you hydrated.
Beetroot – Fresh and nutritious beetroot perfect for salads, juices, and soups. Rich in fiber, vitamins, and antioxidants, it supports heart health and boosts energy.
Calabash Gourd – Fresh calabash gourd ideal for curries and soups. Light, nutritious, and rich in vitamins, it is perfect for a healthy diet.
Brinjal (Eggplant) – Fresh and firm brinjal ideal for curries, grills, and stir-fries. Rich in fiber and antioxidants, it adds taste and nutrition to your meals.
Cabbage – Fresh green cabbage ideal for salads, stir-fries, and curries. Crisp, nutritious, and rich in vitamins and fiber for a healthy meal.
Capsicum – Fresh and crunchy bell pepper perfect for salads, stir-fries, and curries. Adds color, flavor, and nutrition to your meals. Packed with vitamin C and antioxidants.
Carrot – Fresh and crunchy carrot ideal for salads, soups, and juices. Rich in vitamin A and antioxidants, it promotes good vision and overall health.
Cauliflower – Fresh and firm cauliflower perfect for curries, fries, and snacks. Rich in vitamins and fiber, it adds taste and nutrition to your daily meals.
Cucumber – Fresh and juicy cucumber ideal for salads, sandwiches, and smoothies. Keeps you hydrated and adds a cool, crisp taste to every bite.
Flat Beans – Fresh and tender flat beans perfect for curries, stir-fries, and mixed vegetable dishes. Rich in fiber and essential nutrients for a healthy diet.
A flavorful spice used to enhance taste and aroma in cooking. Known for its medicinal properties, it helps boost immunity and adds a rich, pungent flavor to dishes.
Green Chili – Fresh and spicy green chilies ideal for adding heat and flavor to curries, sauces, and pickles. Rich in antioxidants and vitamin C.
Lady’s Finger (Okra) – Fresh and tender okra ideal for curries, stir-fries, and soups. Rich in fiber, vitamins, and minerals, it promotes digestion and overall health.
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